Reframe Health Lab combines patient and care provider engagement with
communications strategy to change the way we talk and learn about health

Healthy Eating 101

The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children. www.childnutrition.utoronto.ca

FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health http://www.cfccanada.ca/foodfit

Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab http://foodpsychology.cornell.edu/ and author of Slim by Design http://www.slimbydesign.org/ and Mindless Eating http://mindlesseating.org

Simple Rules for Healthy Eating – Aaron Carrol for New York Times
http://www.nytimes.com

Mastering the Mindful Meal – Brigham and Women’s Hospital
http://www.brighamandwomens.org

eaTracker – Dieticians of Canada Apps for meal planning and food logging
http://www.eatracker.ca/

Fooducate – a personal grocery advisor, helping people make healthy food choices http://blog.fooducate.com

How to find real food at the supermarket flowchart http://summertomato.com

real food flow chart

 

 

 

 

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