Reframe Health Lab combines patient and care provider engagement
with communications and behaviour change strategy

Low Back Pain

Low back pain has likely been a problem for humans since we started walking on two legs. It’s one of the most common reasons that people visit their family doctor.

Ninety-five percent of low back pain gets better in 4-6 weeks no matter what we do – be it taking pain medications, getting a massage, physio, visiting a chiropractor, etc. So take your pick. However, there are a few red-flags that you should watch out for that could indicate something more serious is going on.

To find out more about red flags, yellow flags and other low-back pain info check out our whiteboard and the other helpful resources below.


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